Facts About Insomnia- Important to Know
If you are having trouble falling and staying to sleep at night, perhaps it’s time you arm yourself with facts about insomnia to find out if you’re one of the 58% of adults afflicted with the condition. Not getting the proper amount of sleep at night can take a toll on your body and mind, […]
Insomnia- Are You Still Awake?
There are so many various reasons as to why some people have trouble falling or staying asleep but there is one thing that is a definite for those who suffer from insomnia, it can be totally debilitating. Whether it comes in the form of a couple of sleepless nights or extends until many years of […]
Effect of Insomnia- Not Just Your Problem
Where it may just an individual that is suffering from the lack of sleep, coincidently, family and friends of the afflicted also suffer the effect of insomnia as well. Night after sleepless night a person with insomnia finds themselves totally exhausted and void of any energy but still cannot fall asleep. It seems as though […]