Insomnia: You are Not Alone
Insomnia is a cruel affliction that often makes one feel helpless and alone. According to the National Institute of Neurological Disorders and Stroke, about sixty million Americans suffer from one form of insomnia or another per year. It affects approximately forty percent of women and thirty percent of men. If everyone could just get each […]
Insomnia- Are You Still Awake?
There are so many various reasons as to why some people have trouble falling or staying asleep but there is one thing that is a definite for those who suffer from insomnia, it can be totally debilitating. Whether it comes in the form of a couple of sleepless nights or extends until many years of […]
Effect of Insomnia- Not Just Your Problem
Where it may just an individual that is suffering from the lack of sleep, coincidently, family and friends of the afflicted also suffer the effect of insomnia as well. Night after sleepless night a person with insomnia finds themselves totally exhausted and void of any energy but still cannot fall asleep. It seems as though […]