Weight Loss: The Importance of Fats in the Diet
To achieve substantial weight loss, the body requires optimum nutrition. Monounsaturated fats, like those contained in rapeseed and olive oil, help the body to burn off saturated fats. Polyunsaturated fats are also beneficial and are found in sunflower oil. Many individuals turn to fat-free or low fat foods for rapid weight loss, but these types […]
Cause of Macular Degeneration: Why You Can’t See Clearly Now
Macular degeneration is a chronic eye disease that affects many adults over age 50. The exact cause of macular degeneration is unknown, but it occurs when the center of the retina, or macula, breaks down causing blurring or a blind spot in your central vision. Of the two types of macular degeneration, dry and wet, […]
Macular Degeneration Symptoms – 7 Common Clues
Macular degeneration is a chronic eye disease that inhibits the enjoyment of life for many adults over age 50. The deterioration happens in the center of the retina, or macula – a layer of tissue inside the back wall of your eyeball, where fine focusing occurs, causing blurring or a blind spot in your central […]