Diet- Your Body Depends On It

Upon hearing the word diet many of you probably tend to think about a temporary change in the way you eat with the priority goal being to lose access weight. While you aren’t wrong in your description of the word, making a change in diet just as a temporary fix to a weight problem will […]
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Atkins Diet- Low Carb Phenomenon

In 1972, a doctor by the name of Dr. Alan Atkins developed a diet plan based on an article that he read in the Journal of the American Medical Association. Aptly named the Atkins Diet, and also popularly known just at the “Atkins”, Dr. Atkins first formulated the diet as an experiment based on that […]
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Diet Pills- How To Get The Best Results

In these health conscious days for which we now live there are a variety of avenues people turn to in order to help lose excess weight. For many though, the traditional means of dieting just doesn’t work on its own; and for these people, there have been advancements in technology to aide in the fight […]
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Raw Vegetable Diet: Back to Basics

While its very name may sound quite unappealing, the raw vegetable diet has been producing fabulous reviews from the people who are participating in it. While the diet itself seems to be rather restricting in the foods that are eligible to eat, when the big picture is really looked into, there is quite a variety […]
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South Beach Diet Recipes- Losing Weight Never Tasted Better

With all of the different diet methods on the market these days, there are a few that tend to stand out the brightest, the South Beach Diet being one of them!  This diet has gained such popularity in recent years and has even become a member of best seller book lists for the many books […]
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