Diet- Your Body Depends On It
Upon hearing the word diet many of you probably tend to think about a temporary change in the way you eat with the priority goal being to lose access weight. While you aren’t wrong in your description of the word, making a change in diet just as a temporary fix to a weight problem will […]
Atkins Diet- Low Carb Phenomenon
In 1972, a doctor by the name of Dr. Alan Atkins developed a diet plan based on an article that he read in the Journal of the American Medical Association. Aptly named the Atkins Diet, and also popularly known just at the “Atkinsâ€, Dr. Atkins first formulated the diet as an experiment based on that […]
Subway Diet- Does It Really Work?
What once may have been thought of as quite unconventional in terms of diet or eating healthy, a new weight loss method has quickly hit the country by storm…and it’s working! The Subway Diet sounds almost ironic since when we think of Subway, we think of fast food. But thanks to an everyday average Joe […]
How Does the Jenny Craig Diet Work
If you watch television than you have probably come across the advertisements for a popular weight loss control plan that has been endorsed by celebrities called Jenny Craig. And if you are like most people who see these ads, it may have piqued your curiosity and left you asking yourself, “How does the Jenny Craig […]