How to Avoid Over-training to Maximize Muscle Growth

By Vince DelMonte Almost anyone that’s picked up a set of weights has or will experience symptoms of over-training at one point in there muscle building program. Over-training can lead to serious injury, chronic fatigue, and even muscle loss. Over-training is very common amongst athletes and particularly bodybuilders, since they figure that training as much […]

How Can I Be A Better Lover In Bed? – Top 3 Answers

I’m not sure I know of too many men who can claim that they are flawless with regard to sex and that that their women are 100% satisfied. If you’ve often asked yourself the question, “How can I be a better lover in bed” then you are one step closer to becoming one! As with […]

Sexual Stamina Problems – How To Overcome Them And Make Her Wild

All of you guys out there would probably be surprised to know that a fair amount of you suffer from sexual stamina problems! It’s not that you can’t get an erection, or even perform during sexual intercourse, but many of you are finding that you are unable to satisfy your partner during sex as you […]

Tips For Sexual Stamina – What Every Guy Should Know

You find yourself in the situation where you are reaching orgasm before your partner way too often and it’s becoming a problem for both of you. Fortunately, there are various tips for sexual stamina designed to help any man in becoming a better lover by lengthening his sexual endurance! It’s a well known fact that […]

How To Have A Better Stroke In Bed – What Every Guy MUST Know

Obviously you must feel as though you are lacking somewhere in the sack or you wouldn’t be researching information on how to have a better stroke in bed! I applaud your effort in finding ways to become a better lover and trust me when I tell you, the woman in your life will as well. […]

Sexual Stamina – What She Won’t Tell You!

I’m not really sure where men came up with the idea that as long as THEY are “ready to blow” so to speak, their woman with whom they are having sex MUST BE as well. Let’s go ahead and squash that theory for good guys, because speaking as a woman, sexual stamina is about as […]

Sexual Stamina Exercises For Free- She Isn’t the Only One With These Muscles!

Today’s man faces enough obstacles throughout every day, problems in the bedroom doesn’t have to be one of them. If you are having a “hard time” lasting long enough during sex to satisfy your woman, perhaps looking into sexual stamina exercises for free could have you well on your way to pleasing her every time! […]

Are Black Girls or White Girls Better In Bed?

It’s an age old question: Are black girls or white girls better in bed? I’m not exactly sure of how that question can even be answered seeings how every person is different with respect to what they like in bed anyways. As for who can provide it better? I guess that would be a matter […]

Techniques To Be Better In Bed – Have Her Begging For More!

Great lovers aren’t born, they’re made. They’ve had the practice and throughout the course of their lifetime have studied then implemented techniques to be better in bed. The wonderful thing is that with the right know how and education, ANY man has the capacity to become a better lover and hold on to that reputation! […]