Upon hearing the word diet many of you probably tend to think about a temporary change in the way you eat with the priority goal being to lose access weight. While you aren’t wrong in your description of the word, making a change in diet just as a temporary fix to a weight problem will [...]

In 1972, a doctor by the name of Dr. Alan Atkins developed a diet plan based on an article that he read in the Journal of the American Medical Association. Aptly named the Atkins Diet, and also popularly known just at the “Atkins”, Dr. Atkins first formulated the diet as an experiment based on that [...]

In these health conscious days for which we now live there are a variety of avenues people turn to in order to help lose excess weight. For many though, the traditional means of dieting just doesn’t work on its own; and for these people, there have been advancements in technology to aide in the fight [...]

While its very name may sound quite unappealing, the raw vegetable diet has been producing fabulous reviews from the people who are participating in it. While the diet itself seems to be rather restricting in the foods that are eligible to eat, when the big picture is really looked into, there is quite a variety [...]

What once may have been thought of as quite unconventional in terms of diet or eating healthy, a new weight loss method has quickly hit the country by storm…and it’s working! The Subway Diet sounds almost ironic since when we think of Subway, we think of fast food. But thanks to an everyday average Joe [...]

If you watch television than you have probably come across the advertisements for a popular weight loss control plan that has been endorsed by celebrities called Jenny Craig.  And if you are like most people who see these ads, it may have piqued your curiosity and left you asking yourself, “How does the Jenny Craig [...]

If you are looking for a fast and convenient way to lose those extra pounds, the Slim Fast Diet may be just the thing for you!  Developed in 1977 and still very popular today, the Slim Fast Diet is comprised of brand products such as shakes, bars, snacks, packaged meals and other diet supplements that [...]

This free South Beach Diet recipe is for Phase 1 on the South Beach Diet. The recipe is for “Balsamic Portobello Mushrooms.” Ingredients: * 1 shallot or red onion diced * 3 cups of Portobello mushrooms ( I like with sliced adult caps) * 1 clove garlic * 3 tbsp Balsamic vinegar * Spirtz of Olive oil * thyme * basil * chives Directions: * Sprits non [...]

Here is a free South Beach Diet recipe for how to make whole wheat pizza dough.  This recipe is for Phase 2 of the South Beach Diet. South Beach Recipe: Whole Wheat Pizza Dough - South Beach Diet Recipe (Phase 2) Prep time: Approximately FIVE minutes Start to finish: Approximate FIFTEEN minutes To make ahead: The dough will keep, in [...]

With all of the different diet methods on the market these days, there are a few that tend to stand out the brightest, the South Beach Diet being one of them!  This diet has gained such popularity in recent years and has even become a member of best seller book lists for the many books [...]

Genetics plays a huge role in androgenetic alopecia, male balding pattern. When hair loss prevention is your goal, you really need to look to your relatives to see if you’ll have a problem. If your father and maternal grandfather have male balding pattern, consider it an omen that you’ll end up with a shiny dome, [...]

If you want to stop hair loss, you need to know the origin of it.  There are many reasons for hair loss ranging from hormonal imbalance to disease or medication.  The most prevalent reason for hair loss is androgenetic alopecia, otherwise known as male balding pattern. Infections and illness cause stress on the body that creates [...]

Being a victim of hair loss or thinning hair can be frustrating, embarrassing and downright costly! Perhaps you are already experiencing the effects of thinning hair, or maybe you’re worried that you may be predisposed to the hair loss gene when looking at the men in your family! It’s true that while hair loss or [...]

You can’t understand what is happening. You’ve never had this problem before, in fact, you’ve gotten compliments on your beautiful, thick head of hair all of your life, but lately, you notice it’s been falling out excessively, and it seems to be coming out all in one spot!  Come to think of it, your hairdresser [...]

If you are suffering from the lack of self esteem losing your hair can cause you, then you have undoubtedly been searching for a way to combat the issue to not only regrow what you’ve lost, but to also prevent it you from losing any more! There are several options available on the market today, [...]

If you are among the many men out there who have started to notice you are losing your hair little by little, it may be a good idea to put to use some effective prevention techniques that can help to ensure you won’t lose any more! Everyone knows, once the hair is gone it is [...]

It can be a devastating event the moment you notice you’ve started to lose the hair on your head, even more so if you are experiencing hair loss at a younger age than expected. Every stroke of the brush or comb seems to remove more hair than styling it, and you notice as you run [...]

You’ve tried everything it seems. You’ve bought the lotions, applied the potions and swallowed every pill the doctor recommended and prescribed for you. You’ve tried to comb your hair every which way to hide the balding but it ends up looking more ridiculous than it would to just let the bald spots shine in the [...]

You’ve been noticing lately that with every stroke of your comb or brush, it seems like more and more hair seems to fall out of your head! Sometimes all it takes is to run your fingers through your hair and there are strands left on your fingers. Even worse is when your woman does it [...]

It’s one thing to start losing the hair on your head, I mean really, that’s bad enough isn’t it? But it’s quite another when the hair you lose are the ones that shape and define your eyes, the prominent feature of your face that guides the most important part of conversation besides words, expression! Eyebrow [...]