You wake up, take a leak and look in the mirror. You look like shit. Then you get dressed, go to work, look around and realize you are dressed like shit. Basically your presentation is a big log of shit walking around assaulting everyone with your shittiness. Figuring out and repairing the worst habits that [...]

    Get her in your man cave and follow the recipe of cooking to impress and undress for a night to remember. Prepare a meal full of secret, wetness-inducing ingredients that will have her in the palm of your hand, purring like a cat. Libation Start off with a beverage to get her genital [...]

    Finding ways to make yourself more desirable can reap volumes of self-confidence, sexual attractiveness and overall success. Below are some of the best habits to improve your appearance. Start on the Inside A study published in the 2001 Journal of the American College of Nutrition cited that those who had a high intake [...]

You just had some real, wallpaper tearing sex and as the both of you lie, entwined in each other’s various body fluids, pillow talk invariably emerges. What most women do not understand is that this pillow talk is almost as important as the sex itself. According to a survey by Ipsos-Reid, they concluded that, “…over [...]

The body’s core is considered primarily the abdominal, middle and lower back muscles. Usual exercises such as sit ups and pull ups have been core rippers for years. Ask former NFL running back, Herschel Walker, who during his college career never touched a weight but rather clocked 3,500 sit-ups, 1,500 push-ups and an 8 mile [...]

Dealing with a bully takes cleverness, courage and patience. Try these 5 ways to stand up to a bully when they strong arm their way into your path. 1. Freeze ‘Em Out When you react they are validated which makes them feel better about themselves because they made you feel worse than they do. The [...]

You feel like putting your head down and sleeping, all the time. You feel numb, unable to experience emotions. Depression can manifest in many ways. It is not always the weepy mope in the corner, sometimes it is ‘the smiler’, the guy that flashes his chicklet grin every five seconds he could be a sad [...]

Kissing can be underrated when it comes to the fact that so many people claim they are good at it. The truth is that most are only good at some kissing but not the whole package. It is an art unto itself that takes practice, calculated moves and most of all, deep felt passion. If [...]

What better place is there to get dirty and wet than the shower? It is a sensual experience rubbing slick, nude, soapy bodies against one another glistening in the dim bathroom light (never turn them on full). The indecipherable groping in the steam, the sweet clean aromas and deep passionate kissing makes for a mind [...]

So you just got done with a sweaty, all-out, make -a-porn-star-blush sex marathon. Your mind is swimming in an endorphin rush but your body feels spent.  There’s a thumping in your chest. As she snores next to you, you can’t help but think, “How is my heart?” These 4 tips to prevent heart disease just [...]

You may be sitting behind a desk so long that you feel it is time for a change. Money may or may not be an issue but the need for injecting some excitement into your daily routine could mean you are ready for one of the many dangerous professions out there. Living and working on [...]

Grab any guy who is forty years old and ask them if they have any regrets. Most will tell you not to do this and make sure you do that but who ever listens? You are going to do what you want to do regardless of any old guy’s advice. The thing is, that old [...]

She runs her hands over your face and says something like, “Why is your beard so sharp, you just shaved didn’t you?” Sometimes it just seems like you can never get that close cut. You either nick yourself, miss a bunch of spots or end up with road rash from a worn blade. Using these [...]

Chew on this: The World Cancer Research Fund reported that one in four men will be diagnosed with prostate cancer by the year 2018. Contemporary Urology reports that BPH (benign prostatic hyperplasia), non-cancerous enlargement of the prostate, afflicts fifty percent of men in their fifties and eighty percent of men in their eighties. Symptoms of [...]

So you are having a good roll and you’d like it to remain that way. 5 ways to live 10 years longer may be just what you need to stay around. Plus, you can hand over the info to those you want by your side for all the kicks and giggles or keep it to [...]

Many government run organizations have jumped on the ‘ban trans-fats’ wagon. Citing the irresponsibility of obese, health care draining citizens, restaurants were forced to remove all trans-fats from their menus. Nobody seemed to mind Big Brother taking away their artery clogging vices, surely there were other means to an end like sugar, white flour, food [...]

For centuries the homosexual community has been notorious for superb taste in everything from fashion to cooking. Regardless of their taste in each other, they have surely shown the world that, generally speaking, they know how to maintain a high quality of living. In 1994 the term metrosexual appeared in an article by Mark Simpson. [...]

So you did it again. You dumped so much alcohol into your pie-hole that you woke up feeling like someone lopped off your head, put it in a washing machine and re-attached it to your neck. Now you have to go to work, listen to your whining woman, have brunch with the parents or wrangle your [...]

The back room pull jobs many guys still frequent are not massages. These are Asian fantasies that often end up becoming an expensive and illegal jack job you could have done yourself with Internet porn and some good lube. How to get a massage goes way beyond the stigma of only being a luxury for [...]

Your legs are made up of some of the strongest muscle groups in the body. Following a plan to enhance these muscles can increase your stamina and result in some impressive sculpting. These 4 workouts for stronger legs will target each specific group to build strength and tone. Keep in mind though that these exercises [...]