Poo Health: How Your Waste Has A Face

You may not like discussing it but your bowel movements could be telling you something about your gastrointestinal (GI) health. The intestinal tract and surrounding gut is ground zero for a majority of immune system functions, so optimal GI health is essential to homeostasis, your systemic equilibrium. The next time you take a peek at […]

Macular Degeneration Vitamins for Men

One of our most cherished gifts is our eyesight, and the thought of losing this gift can be devastating.  Men and women suffer from health issues with differing prevalence and low vision due to age related macular degeneration is no different. Age related macular degeneration, or AMD, is an eye disease that affects the part […]

How to Get Her to Get Along with Your Mom

If you have a mom who is strong headed, controlling and somewhat insane here are a few pointers when your woman steps into the picture. How to get her to get along with your mom takes some wrangling but, if done right, could save you years of hell if you end up marrying this babe. […]

3 EASY Recipes to Impress Your Family

Some men just don’t belong in the kitchen, that’s a fact. You may have tried before and had it end in a near fire situation or have never once had the urge to get in there and TRY to make a meal or snack. But sometimes life gets busy for your kids and wife and […]

How to Tell if She is a He

Nowadays even the ugliest ass can look like the finest ass. The right makeup, clothes, perfume, hair and just about anything else deceiving can easily be put into action to reel you in. That is why it is important to approach ‘strange’ with open eyes so you can know how to tell if she is […]

Butea Superba: Treat Impotence and Erectile Dysfunction

There will always be a vast number of male enhancement products that promise to increase penis size, enhance pleasure, prolong an erection and rid performance anxiety. Butea Superba is a herbal aphrodisiac that is proven to treat impotence and erectile dysfunction. A study proved that men were able to gain and maintain an erection more […]

Get a Bigger Penis: Do Male Enhancement Techniques Work?

Studies have indicated that the average penis size is approximately 5.1 to 5.9 inches long, and anything larger is a plus! The best way to measure your penis size is when it’s erect. Measure from the base of the penis to the tip with a tape measure or ruler. To measure the circumference of your […]

Joke It Up Part 1: Laugh It Off

Welcome to our first installment of ‘Joke it Up’. With everyone walking around pointing their political fingers at one another, losing their jobs, getting divorced and so many other bummer scenarios why not add a chuckle to your week. Some of these you may have heard, some maybe not, but either way hopefully they will […]

Junk Food: The Addiction Leading to Worldwide Obesity

Most of the “diet foods” appeal to women, but men need a little helping hand in that department. Junk food, or convenience foods, is the norm in such a crap food filled world. Society may tell us what to eat, that we should consume more protein than carbohydrates, but it’s not as easy to incorporate […]

How to Keep the Romance Going When You Work on the Road

There are so many men out there that have jobs that keep them away from their loved ones for long periods of time and very frequently. Whether you’re a truck driver or just travel a lot for your business, you know how stressful it can be to keep a strong relationship. There are many things […]

Quickie Sex: Ways to Bang with Limited Time

Sometimes quickie sex is all you need to boost the immune system, blow out the gaskets and ride that high endorphin rush throughout the day or night. It is a great way to get a fast bang in without the movie, dinner, obligatory conversation and hour long clitoral foreplay. Try some of these quickie sex […]

4-Minute Workout: Build Lean Muscle Mass With The Tabata Protocol

There is the belief that weight training is the best way to build lean muscle mass, but this is a myth. Plyometric training, which incorporates jump movements into body weight training exercises, is an effective way to build lean muscle mass, as is high intensity interval training (HIIT). Tabata Intervals, aka the 4-minute workout, are […]

Weight Loss: The Importance of Breakfast

If you are searching for an easy way to long term weight loss, or striving to maintain lean muscle mass, it is paramount to eat regularly. Do not scrimp on calories with breakfast, but eat a healthy meal containing a minimum 500 calories. Breakfast could include fruit, cereal with yoghurt or milk, a muffin or […]

Female Memory: A Danger to Contend With

Most men have experienced (usually many times over) ugly detailed images and words they have been responsible for replayed back to them during a spat with their woman. It seems that female memory is like a continuously loaded bazooka ready to fire at any sign of losing a battle. You could simply challenge her on […]

Wheatgrass: A Super Food Excellent For Bodybuilders

Wheatgrass is the leafy plant from the very early stages of a wheat plant. It is alkaline and suitable for individuals who suffer from wheat intolerance. It is sweet and palatable and sold as a shot through juicing bars. Wheatgrass is one of the known super foods that most celebrities rave about. It is a […]

Pizza: Lose Weight With Pitta Bread Pizzas

Pizza is often avoided on a diet, as it is fattening. However, adding more vegetables and less pepperoni makes it possible to lose weight with pizza. A basic pizza base is loaded with complex carbohydrates, and eating too many of these can leave you feel bloated and fatigued. This recipe uses wholemeal pitta bread as […]

Weight Loss: The Importance of Fats in the Diet

To achieve substantial weight loss, the body requires optimum nutrition. Monounsaturated fats, like those contained in rapeseed and olive oil, help the body to burn off saturated fats. Polyunsaturated fats are also beneficial and are found in sunflower oil. Many individuals turn to fat-free or low fat foods for rapid weight loss, but these types […]

6 Tips on How to Stop a Hangover

You did it again. It was a night of severe pounding at the bar. You knew better but now it is too late and your head feels like a large woman with a stinky vagina is sitting on it. Below are 6 tips on how to stop a hangover to print out and put in […]

3 Tips To Avoid Sports Injuries

Now that summer is coming to a close and the partying and lakes are nearing an end, you’re probably going to be searching for something to keep you active and busy while you pretend not to be depressed that the fall and winter are nearing. Many of you will pick up a baseball league in […]

Temptation: How to Avoid Its Claws with Science

Whether it is a smoking hot piece of grade ‘A’ ass, another drink or illegal activity, temptation surrounds us all. Face your temptation head on with science, because everywhere you turn it will be there, smiling, ready to sink in its claws. Executive Control A group of researchers from Maastricht University (Netherlands) conducted a study […]