How to Last Longer: End Premature Ejaculation

istock_000002668510xsmallHaving the problem of premature ejaculation can be a difficult one to deal with. It can be embarrassing to talk about and can have a profound impact on more than just bedroom activities; this is why there are many techniques that can answer the question of how to last longer.

One of the best methods for helping end premature ejaculation is called the start and stop method. It is a technique, which can show results instantly and requires nothing special or extraordinary to do. It does take a little bit of practice before it can be done flawlessly because it does require specific timing and knowledge of your own body.

The start and stop technique simply involves stopping movement and taking a step back when coming close to climax. This allows the body to desensitize slightly and pulls away from the point of organism. This prevents ejaculation and allows you to keep pace with your partner without doing anything extraordinary or special. It does require concentration and the ability to know where the “point of no return” is and stop before reaching it.

The technique usually only requires a short pause for most people it is less than a minute and can be as little as a few seconds. Then you simply resume, you can do this technique as many times as you want or as is necessary in order to ensure that both you and your partner are satisfied. For this to work successfully you, do need to spend time communicating with your partner.

The purpose of eliminating premature ejaculation is to be able to have your partner reach orgasm with you or receive satisfaction from physical intimacy that is created between two people. There are also other emotional benefits that come from dealing with this problem and the stress that it causes. This puts a strain on the entire relationship. Using the start and stop method to control premature ejaculation you can easily remove this strain and be able to meet your partner’s expectations.
There are also some variations to the start and stop method that can be used if stopping alone is not enough to allow you to refrain from ejaculation.  A forefinger and thumb can be used to press against the nerve bundle located at the base of the head of the penis. This will help to relieve the feeling of impending ejaculation. The testicles also tighten up during this process becoming closer to the body, gently moving them away from the body can have the same effect and can be used with the start and stop method in order to increase its effectiveness in individuals who are highly sensitive.

Premature ejaculation does not have to be a problem in your relationship using the start and stop method. This can be your answer to the question of how to last longer. It does take practice and the willingness to be open and honest with your partner. With the start and stop method you can enjoy longer love making sessions and a better, healthier sexual aspect to your relationship.

Additional Information:

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